sCHEDULE

sharpen your weapons

STUDENTS MUST BRING GLOVES , SHIN PADS and MOUTH GUARD

weekly training schedule

walk ins are welcome

    • 5pm Kickboxing

    • 6pm Muay Thai

    • 4pm Kickboxing - drills

    • 5pm Keiki class

    • 6pm NoGi BJJ - techniques

    • 7pm NoGi BJJ - rolling

    • 5pm Kickboxing

    • 6pm Muay Thai

    • 4pm adult Kickboxing

    • 5pm adult Muay Thai

    • 6pm NoGi BJJ - Technique

    • 7pm NoGi BJJ - Rolling

    • 9am Keiki Class

    • 10am Adult Kickboxing

    • 11am Adult Muay Thai

    • 12pm Stricking Sparring