THE DOJO
STRENGtH & CONDITIONING
We offer STRENGTH & Conditioning sessions focused on developing your body on your
spefific martial art.
infrared sauna
TONAL machine available
The Tonal Machine triggers more muscle-building stimulus through each workout in comparison to conventional free weights.
A post-training 20-40 min session of infrared sauna is a great way to decrease stress and improve recovery from exercise.
